Move & Flow

Move & Flow in Edgware offers movement and wellness classes including Vinyasa Yoga, Mobility & Flexibility, Calisthenics Foundation, Handstand, Yin & Meditation, and Rocket Yoga. Designed for all levels with no experience needed—just bring yourself! Enjoy your first class for free, with flexible drop-in rates and monthly membership options available. Classes take place at Watling Community Centre with on-site parking.


Weekly Timetable

TUE: Vinyasa Yoga with Zu (Beginner-friendly) 6:30–7:45 pm

THU: Mobility & Flexibility with Mibun (Beginner-friendly) 6–6:50 pm  |  Calisthenics Foundation with Mibun 7–7:50 pm

FRI: Handstand with Mibun 11:30 am–12:20 pm  |  Yin & Meditation with Mibun (Beginner-friendly) 12:30–1:20 pm

SUN: Rocket Yoga with Mibun 8:30–9:45 am


Pricing & Location

First Class FREE  |  £15 Drop-in  |  £52 (4 classes/mo)  |  £96 (8 classes/mo)  |  £132 (Unlimited/mo)

Watling Community Centre, Edgware HA8 0TR (Parking on site)

Contact Info

07395 576261

FlowwithZu.com

Find Your Activity

At Watling Community Centre you will find all kind of activities for adults and kids. 

A huge offer is awaiting for you to join like martial arts, yoga, bridge, dancing cooking, hobbies groups… and more to come! 

Space Hire

Are you looking to arrange a meeting, conference, private party, concert, course, wedding or another event in North London? 

Find out about all halls and the equipment that Watling Community Centre can offer you.